For lose weight fast without exercise.In these days everyone tries to fit himself.But there is no time to do exercise.This tip is very useful for the people who have no time for exercise.
Some recommended Instructions for losing weight fast in 15 days.
East vegetable in your meal
Don’t use cold drinks & energy drinks
Sleep tight at night
Be happy all time
Don’t use your efforts in unnecessary things
Oil & sweet dishes are very bad for health
Don’t sit at a place more than 30 minutes
Plan your daily work a do it
Don’t be use more salt in meal
Tips & Tricks for Losing Weight Fast
Some items you need take it from your kitchen.
benefits of black pepper
A glass of normal water
Aniseed 4 spoon
Honey 1 spoon
Black pepper 1/4 part of spoon (too much small quantity)
weight loss fast in 15 days
How to use Aniseed, Honey and black pepper?
First of all, at the night take a glass of normal water.
weight lose water
Put 4 spoons of aniseed in the water and leave it till in the morning.When you wake up in the morning boil this glass of water with aniseed when water comes to half sort out the aniseed and now you have a juice of aniseed.Now put 1 spoon of honey and very small quantity of black pepper.Shake it and drink it.
Note: One thing always keeps in your mind that if you are not serious about your health after a time you will not be able to recover your health.So be serious about your fitness and health.Try this tip continuously for 15 days.If you feel there is no result keep it to 30 days.Then if you feel that is perfect don’t leave it just carry on after 2 days or 3 days because it keeps balancing your body and mind.
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